Lauren Burns

Lauren's festive recipe 

Lauren has kindly shared one of her special festive recipes from her book "Food from a Loving Home" with the Organic School Gardens Program.  These tasty treats are so good they should be served at all end of year parties.  Find out how to make Lauren's Bliss Balls here. 

Welcome Lauren Burns to Organic School Gardens Program!

 The Organic School Gardens Program (OSGP) is thrilled to announce that Lauren Burns has joined the team as the Organic Schools Gardens Program Ambassador.  Lauren is not only an Olympic Gold Medallist, in Taekwondo, she is a motivational speaker, Naturopath, Nutritionist, Herbalist, mother and published author of "Food from a Loving Home".  

We will be announcing dates soon when Lauren will be participating in some Organic School Garden Program events. Stay tuned for more news soon! 

We at the Organic School Gardens Program warmly welcome Lauren onboard!  

 Learn more about Lauren and her achievements:

OAM, Naturopath, Nutritionist, Herbalist (BHSc), Olympic Gold Medallist, Taekwondo Sydney 2000

Lauren Burns created sporting history by winning the first Olympic gold medal for Taekwondo when the sport made its debut at the Sydney 2000 Olympic Games. Lauren was one of only three Australian women to win an individual Olympic Gold Medal, along with Cathy Freeman and Susie O’Neill.  Her amazing triumph at the Sydney Games was achieved against the odds – requiring enormous discipline, commitment, perseverance and teamwork.

The nation watched as Lauren’s victory brought the Australian public and Olympic crowd to its feet. Before her Olympic win, few people knew that Lauren had been 12 times Australian Champion and had achieved a string of international titles including numerous medals at world championship level.  Lauren’s gold medal has put Australia on the map as a major international competitor for the sport of Taekwondo. 

Since the Sydney Olympics, Lauren has emerged as one of the most successful Olympians from these Games. She is one of Australia’s most sought after speakers and has spoken to over 200,000 people since these Games. Ten years on Lauren continues to travel the country conducting presentations, workshops and corporate health programs.

Lauren enjoys a variety of commitments; she is the mother of 2 beautiful children, she is involved with Red Dust Role Models, conducting healthy lifestyle clinics in remote Aboriginal, Fijian & Indian communities. She is a director on the board of her parents charity Appin Hall Children’s Foundation and practices as a naturopath in Northcote.

The success of Lauren’s autobiography, Fighting Spirit resulted in her travelling Australia to promote the book, which was listed in the Sydney Morning Herald as the number one best selling sports book. She is now about to release her latest book Food from a Loving Home, a collection of vegetarian recipes.  This book is a sharing of Lauren’s favourite recipes, her knowledge about creating tasty wholesome and exciting meals along with home remedies and kitchen cupboard cures using ingredients found in any kitchen.  

 

 LAUREN'S CAREER RESULTS

National competition experience

12 times National Champion

Australian team member 1993 - 2000

 International highlights

2000 Olympic Gold Medallist

2000 US Open – Silver

1999 US Open – Gold

1997 World Championships, Bronze

1996 World Cup, Bronze

1995 Belgian Open, Gold

1994 IOC Seoul Invitational – Gold

 Achievements

Bachelor Health Science (Naturopathy, Nutrition, Herbal Medicine)

Australian Natural Therapists Association – Bursary Award 2009 

Best selling author Fighting Spirit

Order of Australia Medal

3rd Dan black belt

Young Australian of the Year, Nillumbik Shire, 2001

Sports Medal Recipient, 2001

Leader Newspaper Sports Star of the year, 1999

Blitz Female Full Contact Fighter of the Year, 1999, 2001

Women’s Team Captain, Australian Taekwondo Team

Taekwondo Australia Fighter of the Year, 2000

 Associations

Red Dust Role Models

Appin Hall Children’s Foundation

Ambassador for World Vision’s Destroy a Minefield campaign in Cambodia (2001 – 2002)

Athletes Commission of both the Australian Olympic Committee and Taekwondo Australia

Commentator the Athens and Beijing Olympic Games, taekwondo

"I just felt tonight that all my competitors were tough, they were the best in the world and I had to go out and give it everything I had… I had to give it heart, give it soul, give it passion and the Australian crowd really helped to lift me up… The energy was incredible."

Lauren Burns, 2000

For more information: www.laurenburns.com